Exercise Ideas' book series by Dr. Irv Rubenstein provides illustrated exercises for target areas of the body.

These books are perfect for health and fitness professionals who are trying to keep clients motivated varying their routine, or who want to move clients into their next level of fitness, or simply want to enhance their own personal knowledge of exercise possibilities.

Set of 5 books include:

• Exercise Ideas for Core Strengthening
• Exercise Ideas for Conditioning on the Ball
• Exercise Ideas for Upper Body Strengthening
• Exercise Ideas for Lower Body Strengthening
• Exercise Ideas for Balance Stability