New! Discover the power of pelvic conditioning through imagery, experiential anatomy and body ball exercises in FRANKLIN METHOD Pelvic Power, a new DVD by renowned dancer and movement educator Eric Franklin.
Key Features:
- Functional and experiential anatomy of the pelvis
- Movement cues, emphasizing self-talk, anatomic and metaphoric imagery
- Fundamental exercises for the pelvic floor using Franklin Balls
DVD Run-Time: 67 mins.; Exercises 24 mins.