The third edition of Faciliatated Stretching by Robert McAtee, BA, LMT, CSCS, C-PT, is now revised, reorganized, and packaged with a DVD. It is the best source for PNF (proprioceptive neuromuscular faciliatation) stretching techniques. The third edition contains all of the great features of the second edition, plus the following: A companion DVD that demonstrates stretching techniques, New stretching routines for a variety of activities including cycling, golf, running and swimming, General stetches and stretches for older participants, Stretching exercises using balls and exercise bands, Stretching and strengthening tips for common soft-tissue injuries, More than 350 photographs and a 60 minute DVD.