Home » Pilates Anatomy
Price: $19.95 - In Stock
Special pricing for health/fitness professionals — sign in to view.

Pilates Anatomy

Sku: 8495

With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, Pilates Anatomy takes you inside the exercises and programs that tone the body, stabilize the core, improve balance, and increase flexibility. This book offers an inside look at your workout by providing a customizable approach to over 45 exercises. You'll also find techniques for breathing, concentration, and self-awareness. Illustrated. Softcover, 216 pages.

Stretch Out Strap | Learn More
©2016 OPTP. All rights reserved
FOR SPECIAL PRICING

REGISTER

ORSIGN IN

Overall Rating

Video