As hip and knee conditions continue to become more prevalent, Pilates has emerged as a fitness and rehabilitation tool for safe, rapid return to function.

This book provides foundational guidelines and protocols for using Pilates to increase core strength, balance, and flexibility, as well as restore function and range of motion with pre- and postoperative knee and hip syndromes and arthroplasties.

Written for Pilates instructors, manual therapists, personal trainers, and physicians.

Illustrated. Softcover, 348 pages.

*This item is non-returnable if it is unwrapped. (Contains website keycode)