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Sport Cord® Resistance Cords

Sku: 533BK
Sku: 533BL
Sku: 533G
Sku: 533R

A Gymnasium in a Bag

Physical-therapist and trainer-designed Sport Cords and accessories are among the first stretch cord exercisers, and still the best, due to their functionality and quality. Made in the U.S.A. from durable rubber, nylon and steel materials, Sport Cords and accessories are built to last.

Benefit from superior consistency, safety and comfort throughout numerous home-fitness and rehabilitation programs.

High-performing, low-cost Sport Cords are available in four different, color-coded resistance levels that attach with ease to the accessories designed to accompany them (Deluxe Handles, Door Anchor, Waist Belt and Wide Adjustable Strap sold separately).

Built Tougher to Last Longer

Sport Cords use a bungee-type resistance cord that’s constructed from multiple strands of rubber and covered by a tightly woven, high-strength nylon jacket. This protective jacket:

  • Extends the life of the rubber core by shielding it from oxygen and UV light
  • Prevents rubber from contacting the user – important for latex-sensitive individuals
  • Prevents sudden cord breakage
  • Signals when the cord needs to be replaced

The perfect resistance for any exercise, Sport Cords are available in four different color-coded resistances. Approximately 6' pre-stretched; 10' max stretch. Accessories are sold separately. Sport Cord Kit also available, including all cords and accessories.

Heavy Resistance (14-28 lbs)

Use for lower body exercises and tethered running.

Medium Resistance (9-18 lbs)


Use for upper body exercises for most men.

Light Resistance (6-12 lbs)

Useful for upper body exercises for most women.

Extra Light Resistance (3-6 lbs)

Useful for early-stage orthopedic rehabilitation.

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