Patient workbook designed for chronic neck and back pain injuries. Workbook assists in the communication between therapist and patient. Helps patient set realistic goals and defines patient's involvement in recovery. Endorsed by IAOM CTL SAFE Method (Cervical-thoracic-lumbar stabilization and functional exercise). Explains the mechanism of re-stabilization, EXERCISE SIX-PAK, role of aerobic exercise, functional application of internal stabilization and end range loading exercises. Illustrated. Softcover, 40 pages.

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