Home » Stretch Out® Strap Shoulder Girdle and Arm Work Package
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Stretch Out® Strap Shoulder Girdle and Arm Work Package

Sku: 8217PKG

OPTP Exclusive! Stretch Out® Strap Shoulder Girdle Package
The exercises presented in this book, Stretch Out® Strap Shoulder Girdle and Arm Work, by Pat Guyton are specific for the shoulder girdle using the Stretch Out® Strap. The book shows how to exercise the upper body and how to implement good arm work into an active strength and conditioning program. Using the Stretch Out Strap is great for restoring proper range of motion in the shoulder girdle and can often relieve neck and upper back tension due to restoration of optimal posture. Good posture fosters better balance, ease in movement and more success in everyday activities. The exercises are simple and can be performed in your home or gym. Illustrated. Softcover, 56 pages. Package includes one book (# 8217) and one Stretch Out Strap.

Overall Rating
January 5, 2014 / Ken Gilbert, EmBODYment | Move Your Body into BEING - Santa Barbara, CA

Shoulder Strength + Stability + Flexibility

Pat's knowledge into practice is extraordinary. Having studied, practiced and worked with Pat her skills to share how are well described and developed in this book. And, having just recovered from a shoulder injury and surgery . . . a must have for anybody wanting a healthy shoulder.
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Pat's knowledge into practice is extraordinary. Having studied, practiced and worked with Pat her skills to share how are well described and developed in this book. And, having just recovered from a shoulder injury and surgery . . . a must have for anybody wanting a healthy shoulder.

Overall Rating
January 4, 2014 / Ken Gilbert, EmBODYment | Move Your Body into BEING - Santa Barbara, CA

Pat's Teaching + Integration

Pat's talent and skill to instruct and teach from the body's ability is extraordinary. Having recently recovered from a shoulder injury, surgery, rehap and now post-rehab I am encouraged, daily, that full recovery is possible. Pat's book is a must for anybody who wants to understand, experience, and develop a healthy shoulder.
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Pat's talent and skill to instruct and teach from the body's ability is extraordinary. Having recently recovered from a shoulder injury, surgery, rehap and now post-rehab I am encouraged, daily, that full recovery is possible. Pat's book is a must for anybody who wants to understand, experience, and develop a healthy shoulder.

Overall Rating
November 23, 2013 / Yuuko Kobylarz, Pilates teacher - NYC

The best shoulder exercises!

Pat’s exercises applies effective intervention strategies to conditions at Thorax, shoulder girdle and neck in all different kind of body types. I could say it is the best shoulder exercise! Also SOS straps are easy to carry anywhere we go, washable and very light weight. It is good for travels and home workout.
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Pat’s exercises applies effective intervention strategies to conditions at Thorax, shoulder girdle and neck in all different kind of body types. I could say it is the best shoulder exercise! Also SOS straps are easy to carry anywhere we go, washable and very light weight. It is good for travels and home workout.

Overall Rating
November 18, 2013 / Pam Trudeau, Fitness Supervisor / Miraval Resorts - Arizona

Stretch Out Strap / Shoulder Girdle

We love the versatility & durability of this Strap! We use it in our corrective Posture classes, full body Stretch classes, and our Pilates classes. The Strap/Booklet package is our best seller as it is easily thrown into a suitcase for our guests who travel often.
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We love the versatility & durability of this Strap! We use it in our corrective Posture classes, full body Stretch classes, and our Pilates classes. The Strap/Booklet package is our best seller as it is easily thrown into a suitcase for our guests who travel often.

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