This second edition by Clair Davies NCTMB is updated with a detailed discussion of progressive muscle relaxation techniques that can reinforce the therapeutic power of trigger point work. This workbook is a self-treatment guide for relief of soft tissue pain and dysfunction from repetitive strain injuries, accident trauma, sports injuries and fibromyalgia through the use of trigger point therapy. Addresses all areas of the body. Illustrated. Softcover, 267 pages.