Treat Your Own Neck™
Self-treat your own chronic neck pain with Robin McKenzie's book.
For those who have sought treatment for persistent neck pain using physical therapy, a chiropractor or any other manual therapist, this informative step-by-step handbook may help to relieve pain and prevent symptoms from occurring between visits, or at home. The McKenzie Method® exercises for the back and neck provide prevention for common neck pain and injury, Treat Your Own Neck™ is your comprehensive resource for neck self-management. Provides a comprehensive system of awareness and education. llustrated. Softcover, 70 pages.