Search Results for "bolster"
BodyBolster - Neck and back releases
Muscle-relaxing exercises that stretch, balance and release the neck and back using the BodyBolster®.
BodyBolster® - Seated exercises
Stretch your neck and back muscles, balance your body and improve your posture using these BodyBolster® exercises that can even be performed in your office chair.
BodyBolster® - Core Strengthening and Resistance
A full-body workout using the BodyBolster® with an emphasis on core stabilization.
BodyBolster® - Stretches for the Whole Body
Increase flexibility and range of motion with the BodyBolster®. This collection of stretches addresses the entire body.
BodyBolster® - Posture
Donna Gambino, PT, teaches how to use the BodyBolster® to help correct common postural problems.
