Stretch Out Strap®
Video Stretching Guide

Stretch Out Strap®
Video Stretching Guide

ALL Stretches

Inner Hamstring Stretch

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Outer Hamstring Stretch

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Hamstring Stretch Seated

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Quadriceps Stretch

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Butterfly Inner Thigh Stretch

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Calf Stretch Seated

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Torso Stretch

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Chest Stretch

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Chest and Biceps Stretch

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Front of Shoulder Stretch

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Triceps Stretch

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Triceps Side Stretch

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Hamstring Stretch Standing

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Quadricep and Hip Flexor Stretch

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Hamstring Stretch with Bent Knee

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Lower Back Stretch

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Seated Inner Thigh Stretch

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Prefer an app?

Access all your favorite stretching routines with a tap of your phone, thanks to our friends at Fitbanx.

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Download from the Apple App Store and the Google Play store.

Health/fitness professionals: Fitbanx delivers the technology to help you build custom workouts and share them with your clients or patients. Learn how you can drive revenue, engagement and compliance using Fitbanx.