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At-Home Tools for Therapy, Fitness and Recovery

At-Home Tools for Body & Mind Wellness

During this challenging time, it’s essential to stay active and make wellness a priority. Since people are unable to go to the gym or see their clinician, we feel it’s our responsibility to deliver effective alternatives that can be done at home. OPTP will continue to ship orders to ensure everyone has access to the tools and resources they need.

Here are a few suggestions to get you started.

Self-treatment Tools

Treat Your Own Back™ book & The Original McKenzie® Lumbar Roll™ Set

Why Do I Hurt?®

Knee Glide® by Bob & Brad



Home Exercise Tools

Pelvic Rocker™ Core Trainer

Resistance Band Wall Anchor by Bob & Brad

Performance Wedges™



Recovery and Relaxation Tools

PRO-ROLLER and Massage Essentials

PRO-POINT™ Myofascial Release Tool

Stretch Out Strap® with Exercise Booklet

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