Breathing for Peak Performance

Discover 35 breathing exercises to help improve exercise, sports performance and general health.

Price

$18.95

About the Book

  • Includes 35 breathing exercises that can benefit every aspect of your daily life
  • Learn the anatomy of breathing
  • Discover how to improve your breathing for more energy and improved exercise and sports performance
  • Learn breathing techniques Eric Franklin has used for more than 30 years with dancers, yoga practitioners, actors, vocal coaches, athletes and midwives

Author(s)

  • Eric Franklin

Publication Details

  • ISBN-13: 978-1-4925-6967-1
  • Publication Date: 2019
  • Publisher: Human Kinetics
  • Pages: 72
  • Type: Softcover
  • Illustrated: Yes
  • Dimensions: 9”L x 6”W

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