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Complete Conditioning for Golf

Sku: 8476

From the tee to the green, improve all aspects of your game with this book/DVD package that presents the programs the pros use. This expert program begins with evaluation and moves through targeted strength, power, core and flexibility exercises. The 90 minute DVD takes you onto the course and into the gym to demonstrate the drills and exercises used by the game's best. Book is softcover, 180 pages.

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