Home » Conditioning for Dance: Training for Peak Performance in All Dance Forms - ...
Price: $32.95 - In Stock
Special pricing for health/fitness professionals — sign in to view.

Conditioning for Dance: Training for Peak Performance in All Dance Forms - 2nd Edition

Sku: 8477-2

Improve dance technique and performance with over 160 dance-specific exercises designed to maximize mind-body conditioning.

Eric Franklin's Conditioning for Dance will help you achieve higher jumps, tighter turns and more tension-free lift by: Strengthening your core using Thera-Band Exercise Bands, increasing balance with the use of small balls, improving proper alignment using imagery, optimize flexiblity through touch, movement awareness and imagery. Also features 170 imagery illustrations and a 20 minute full-body warm-up routine. Illustrated. Softcover, 239 pages.

Stretch Out Strap | Learn More
©2019 OPTP. All rights reserved
FOR SPECIAL PRICING

REGISTER

ORSIGN IN

Overall Rating

Video

Proposition 65 Warning

California's Proposition 65 is intended to help Californians make informed decisions about exposures to chemicals known to the state of California to cause cancer, birth defects or reproductive harm.
WARNING: Cancer - www.P65Warnings.ca.gov