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Price: $38.30 - In Stock
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Disc 'O' Sit Balance Disc

Sku: LE8911

This versatile inflatable disc allows for postural training while seated and facilitates balance activities while sitting or standing. Easily inflates to desired levels for both children and adults. 15" diameter. Supports up to 660 pounds. Power Pump sold separately.

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July 20, 2018 / Mariah, Pilates Master Trainer, Licensed Gyrotonic Trainer

Really helps with pelvic balancing!

At least half of my clients present with some degree of pelvic obliquity (malalignment of the pelvis)---either from a structural scoliosis, faulty gait pattern or muscular restriction pulling them out of alignment. Regardless of the root cause, the Disc O Sit can help to mobilize the pelvic girdle in supine and in sitting to free up restrictions in range of motion of the hips and pelvis. I incorporate the Disc O Sit into my Pilates and Gyrotonic sessions and highly recommend it for home use.
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At least half of my clients present with some degree of pelvic obliquity (malalignment of the pelvis)---either from a structural scoliosis, faulty gait pattern or muscular restriction pulling them out of alignment. Regardless of the root cause, the Disc O Sit can help to mobilize the pelvic girdle in supine and in sitting to free up restrictions in range of motion of the hips and pelvis. I incorporate the Disc O Sit into my Pilates and Gyrotonic sessions and highly recommend it for home use.

Overall Rating
May 8, 2017 / Noelle Prince Shear, Somatic Practitioner E - Farmville, VA

Postural support

Effective and comfortable postural support.

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