Price: $45.95 - In Stock
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Disc 'O' Sit Balance Disc
Sku: LE8911
This versatile inflatable disc allows for postural training while seated and facilitates balance activities while sitting or standing. Easily inflates to desired levels for both children and adults. 15" diameter. Supports up to 660 pounds. Power Pump sold separately.


Really helps with pelvic balancing!
At least half of my clients present with some degree of pelvic obliquity (malalignment of the pelvis)---either from a structural scoliosis, faulty gait pattern or muscular restriction pulling them out of alignment. Regardless of the root cause, the Disc O Sit can help to mobilize the pelvic girdle in supine and in sitting to free up restrictions in range of motion of the hips and pelvis. I incorporate the Disc O Sit into my Pilates and Gyrotonic sessions and highly recommend it for home use.
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At least half of my clients present with some degree of pelvic obliquity (malalignment of the pelvis)---either from a structural scoliosis, faulty gait pattern or muscular restriction pulling them out of alignment. Regardless of the root cause, the Disc O Sit can help to mobilize the pelvic girdle in supine and in sitting to free up restrictions in range of motion of the hips and pelvis. I incorporate the Disc O Sit into my Pilates and Gyrotonic sessions and highly recommend it for home use.

