Dynamic Duo™ Balance & Stability Trainers
Price
Features and Benefits
Features
- Can be used individually or in tandem
- Can be used while standing or seated
- Versatile: use for physical therapy, training and conditioning, mind-body exercise and more
- Includes a manual with step-by-step instructions and color photos demonstrating stretches and exercises
- Features a slip-resistant base for safe and easy use on most surfaces
Benefits
- Challenges dynamic stability to help improve strength, flexibility and coordination
- Stretch, strengthen, rehabilitate and promote functional movement of the feet/ankles on all planes
- Perform exercises including seated ankle mobility, calf stretch, ankle point and flex, hip rotation, walking, squats, twists ankle out and in, and single leg balance
Product Care
Clean with a damp cloth and mild soap or dishwashing liquid.
Product Details
- Sold as a pair
- Each trainer measures 8¼"DIA
- Each trainer supports up to 440lbs.
https://www.youtube.com/watch?v=zbGcXcJzFC0
Dynamic Duo – Balance and Stability Trainers
https://www.youtube.com/watch?v=lelAcZjSBVc&t=1s
3 Exercises for Lower Body Stability Using the Dynamic Duo™
https://www.youtube.com/watch?v=88TtLZrCExI
Movement Prep & Warmup Exercises with the Dynamic Duo (Improve Your Squats)
Dynamic Duo™ Balance & Stability Trainers
Challenge dynamic stability to help improve balance, strength, flexibility and coordination. The Dynamic Duo Balance & Stability Trainers are sold as a pair and can be used individually or in tandem, while standing or seated. They tilt, pivot and rotate, offering a truly dynamic challenge in all planes of motion. These trainers come with a manual showing popular exercises that can be performed with them.
Improve balance and coordination
Compact size, and ability to utilize one or two trainers for maximum balance training and workout potential.
Build functional strength
The Dynamic Duo Balance and Stability Trainers are ideal for stretching and strengthening the foot or ankle, physical therapy, sports training and more.
Tilt, pivot and rotate
Crafted from professional grade materials, and built to withstand heavy use. Slip-resistant base allows for use on most surfaces.
Use seated or standing
Promotes coordination of inner and outer muscles for functional movement. Use as a trainer to promote coordinated muscle movement.
Learn about the many used for the Dynamic Duo™ in the following video.
Use Independently or In Tandem
Sold as a pair, these balance trainers can be used individually or in tandem, while standing or seated for conditioning or rehabilitation movements to help improve strength, flexibility and coordination.
For Gyms, Clinics, Home Use and More
Use the Dynamic Duo Balance & Stability Trainers at home, at the gym, clinic, or studio for a variety of stretching and strengthening exercises, physical therapy, conditioning and more. The compact size, durable materials, and unique range of motion capabilities of the Dynamic Duo make this product ideally suited for any environment.
Use the trainers for a variety of stretching and strengthening exercises including:
- Seated ankle mobility
- Standing balance
- Ankle point and flex
- Hip rotation
- Walking
- Squats
- Twists
- Ankle out and in
- Single leg balance
Comes with an Exercise Manual
The Dynamic Duo Balance and Stability Trainers come with an exercise manual showing step-by-step instructions and color photos demonstrating stretches and exercises that can be performed with the balance trainers.