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FRANKLIN METHOD Franklin Band DVD

Sku: 924DVD

Perform 14 original resistance band exercises with Eric Franklin, emphasizing whole body conditioning for flexible strength and dynamic posture.

Key Features include step-by-step demonstrations and close-ups of each exercise, 12 minute combined exercise routine with Laura Hames Franklin and exercise prompts emphasizing imagery and practical elements of body design. DVD run-time: 37 mins.; Combined Exercise Routine 12 mins.

*Franklin Band sold separately

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