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New to foam rolling? | |
Here’s our recommendation. | |
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An OPTP Galaxy AXIS® Roller or PRO-ROLLER® Standard, 36”L x 6” dia., is the perfect starting point for most users.
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If you are especially active and/or targeting large, dense muscle groups, you may want the firmer Black AXIS roller. The PRO-ROLLER Soft offers a gentler, more relaxing massage.
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WATCH VIDEO DEMONSTRATIONS |
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Foam Rollers
Foam rollers relieve tension, stretch out sore muscles and provide soothing self-massage. They’re also ideal for improving core strength, flexibility and balance. Shop our industry-leading selection of foam rollers for massage therapy, physical therapy, fitness, Pilates, yoga and more.