Franklin Method® Fascia Ball™
Price
Features and Benefits
Features
- Water-filled for extra weight
- Smooth surface
Benefits
- Roll out fascia
- Trigger point therapy
- Relieve tension
- Soothe sore muscles
- Smooth surface is gentle against the skin
- Weighted for use as a toning ball
Product Care
Clean with a damp cloth and mild soap or dishwashing liquid.
Product Details
- 4”DIA
- Weighs 15 ounces
- Water-filled
- Non-inflatable
Franklin Method® Fascia Ball - Water-Filled 4" Massage Ball
Perform self-massage to help relieve tension and soothe sore muscles throughout the body with this 4" diameter self-massage ball. It features a smooth surface that is gentle against the skin and is filled with water, which provides extra weight for use as a toning ball.
Small, Versatile Ball
At 4" diameter, this self-massage ball fits into the palm of the hand and can be used to roll out hard-to-reach areas.
Roll Out Fascia and More
The smooth surface and extra weight from the water make this ball ideal for rolling out fascia and performing trigger point therapy.
Perform Self-Massage
Roll out tightness and tension in the hamstrings, quads, glutes, calves and more with this versatile self-massage ball.
Water-Filled Toning Ball
This exercise ball is filled with water, which provides extra weight for various exercises and for use as a toning ball.
- 4" diameter
- Weighs 15 ounces
- Latex- and phthalate-free
- Water-filled
- Non-inflatable
- Made in Italy
Learn about the Franklin Method® by watching this video.
About Eric Franklin
Founder of the Franklin Method®
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.