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Franklin Method Imagery Exercises and Franklin Mini Roll™ Set
Sku: G2
Achieve relaxed and flexible shoulders, neck and thorax through imagery exercises.
Eric Franklin's Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax will help you discover your movement patterns, restrictions and areas of tension. Using the Franklin Mini Roll™ with these exercises will boost your body awareness, awaken proprioceptors and refresh your breathing patterns.
A vital part of Franklin Method exercises, the Franklin Mini Roll comfortably supports the spine, legs and shoulders while massaging away tension. It's also ideal for strengthening the pelvic floor. The Mini Roll measures approximately 6¼" L x 4" dia. A needle inflating pump is required for full inflation (sold separately).
A vital part of Franklin Method exercises, the Franklin Mini Roll comfortably supports the spine, legs and shoulders while massaging away tension. It's also ideal for strengthening the pelvic floor. The Mini Roll measures approximately 6¼" L x 4" dia. A needle inflating pump is required for full inflation (sold separately).
Set includes Franklin Method Ball, Band and Imagery Exercises, 2nd Ed. and the Franklin Mini Roll.