Franklin Method® Textured Ball™ Set
Price
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Size
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Features and Benefits
Features
- Sold as a pair
- Unique textured surface
Benefits
- Textured surface activates the relaxation reflexes of the muscles
- Ideal density and size for massaging the neck, jaw, hips, feet and more
Product Care
Clean with a damp cloth and mild soap or dishwashing liquid.
Product Details
- Sold as a pair
- Franklin Textured Ball Set measures 3½"DIA
- Franklin Small Blue Textured Ball Set measures 31⁄7"DIA
- Made in Italy
- Latex and phthalate free
- Franklin Method® balls may arrive partially deflated and require the Needle Inflating Pump (sold separately) to adjust firmness to your level of comfort
Franklin Method® Textured Ball Set and Small Blue Textured Ball™ Set
The Franklin Method® Textured Balls™ feature a comfortable density and a unique honeycomb texture that provides sensory awareness and trains proprioception while performing self-massage to relieve tightness throughout the body. Choose from the 3½" diameter green textured ball set or the 3 1/7" diameter small blue textured ball set. Both are ideal for therapeutic self-massage. Firmness can be adjusted with inflation (needle pump sold separately).
Tension meets its match
Roll, press, squeeze, tap, and massage to relieve tightness throughout the body. These Franklin Method® balls are ideal for areas where we hold the most tension, such as the neck, jaw, and hips. Use them for self-massage and Franklin Method® exercises to decrease tension and stress, promote more supple movement, and improve posture and alignment
Textured Surface
The unique honeycomb surface of these self-massage balls helps train proprioception and provides a pleasant massage.
Versatile Ball Set
Ideal for self-massage, Pilates, yoga, Franklin Method exercise and more. Use one ball or both for a variety of mind-body self-massage techniques.
Adjusts to Your Needs
Franklin Method balls come partially inflated. Use a needle inflating pump (sold separately) to adjust firmness.
Great for On-the-Go
These small, durable exercise balls can be easily stored in a workout bag for use at the gym, in the clinic, while traveling or at home.
Franklin Method® Textured Ball™ Set
These emerald green textured balls feature a design that activates the relaxation reflexes of the muscles. They are the ideal density and size for massaging the neck, jaw, hip, feet and more. The unique honeycomb surface helps train proprioception and also provides a pleasant massage. Sold as a pair, these Franklin Method balls measure 3½" diameter, are latex- and phthalate-free, and made in Italy.
Franklin Method® Small Blue Textured Ball™ Set
Perfect for mind-body exercise, therapy, or massage, the Franklin Method® Small Blue Textured Ball™ Set offers a unique size and texture for targeting specific areas including the back, feet, hips and more. Sold as a pair, these Franklin Method balls measure 3 1/7" diameter, are latex- and phthalate-free, and made in Italy.
Learn about the Franklin Method® Textured Ball™ Set in the following video.
About Eric Franklin
Founder of the Franklin Method®
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.