Golf Anatomy includes 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. It goes beyond exercises by placing you at the tee, on the fairways and on the greens. You'll see how to improve mobility, stability, balance and body awareness, and muscle strength and power to add distance to drives, consistency to your short game and accuracy to your putts. Illustrated. Softcover, 185 pages.