Lo Rox™ Pelvic Floor Kit
Price
Features and Benefits
Features
- Curated by fascia and alignment expert Lauren Roxburgh
- LO ROX Aligned Life® Travel-Size Roller
- LO ROX Mini Infinity Roll
- LO ROX Body Sphere
- Inflation pump
- Includes all the tools needed for Lauren Roxburgh’s 12-Day Aligned Life® Pelvic Floor Program
Benefits
- Perform deep tissue self-massage to help relieve pain in tight muscles
- Achieve alignment and balance throughout the body
- Build core strength
- Improve posture
- Release stress
Product Care
Clean with a damp cloth and mild soap or dishwashing liquid.
Product Details
- Lo Rox Travel-Size Roller: 12"L x 4"DIA, moderately firm density
- Lo Rox Mini Infinity Roll: Measures 5" x 3"; soft foam, lightweight and durable
- Lo Rox Body Sphere: 22cm, easy-grip texture, soft density for comfortable support
- Needle pump to easily inflate or deflate the Body Sphere and other balls (Note: the pump needle is stored inside the handle, beneath the rubber cap)
Your Pelvic Floor Tool Kit
All the tools you need to complete the 12-Day Awaken the Power of Your Pelvic Floor course, this kit includes a Lo Rox Travel-size Roller, a Lo Rox Body Sphere, and a Lo Rox Mini Infinity Roll.
Lo Rox Travel-Size Roller
This moderate density foam roller is made from durable EVA foam and is perfect for improving blood circulation throughout fascia, skin, muscles and joints. Small and portable, this foam roller measures 12" long x 4" diameter and is ideal for travel, or can be tossed in a gym bag and used on the go.
Lo Rox Body Sphere with Pump
The Body Sphere is designed to use for exercises to help build strength, improve posture, release stress, and improve core resilience, especially in your all-important pelvic floor—an area many people lose connection to with age.
It can be used as a positioning prop to help activate and integrate muscle groups, or placed on the floor to gently roll the body part you're targeting over the ball for a soothing massage to aid in the release of deep structural tension, while helping to reduce inflammation and hydrate connective tissue.
Ideal Dimensions
This small workout ball measures 8¼” and is crafted from professional-grade material; perfect for home, studio or therapeutic use. Inflate or deflate to adjust the size using the included pump. Pump needle is stored inside the handle, beneath the rubber cap (see image). Made in Italy.
Learn about the Lo Rox™ Body Sphere in the following video featuring Lauren Roxburgh.
Lo Rox™ Mini Infinity Roll
This small, portable roller has a unique shape and softer, more cushion-like foam ideal for gently rolling deeper into tissues and muscles to relieve pain, improve posture and decompress joints. The roller can be used to relieve soreness in the feet, lower back, shoulder blades, neck, head, chest, rotator cuffs, triceps, forearms, hands, calves and more.
- Crafted from professional grade materials
- Measures 3”H x 5”L
- Lightweight and compact for travel
- Softer foam for gentle massage
- Highly durable
Learn about the Lo Rox™ Mini Infinity Roll in the following video featuring Lauren Roxburgh.
About the 12-Day Lo Rox Pelvic Floor Program: Awaken the Power of Your Pelvic Floor
A 12-Day Journey to Ignite Your Core, Empower Your Body, Release Stress and Realign Your Life
The Awaken the Power of Your Pelvic Floor course by Lauren Roxburgh offers a deep understanding of how to cultivate strength by following a holistic, multi-sensory program. Using the tool kit, we will be focusing on the five ‘power centers’ in your body that connect directly to the pelvic floor and tie together to help you release stress, rebuild muscle, relieve tension, exercise with intent, and find true alignment.
This course is based on Lauren’s best-selling book The Power Source. Discover the power of your body through the pelvic floor.
About Lauren Roxburgh
Fascia and Alignment Expert
Lauren Roxburgh is an international bestselling author, presenter and alignment expert certified in the fields of Structural Integration, classical Pilates and pre/post-natal yoga. Over the last fifteen years, she's worked with some of the world’s greatest professional athletes, celebrities and surgeons. She loves to help people improve posture, release tension and stress, activate and strengthen their core and intrinsic muscles and increase connectivity and flexibility in their bodies and minds. Named "Body Alignment Pro" by Vogue and Dubbed “The Body Whisperer” by Gwyneth Paltrow’s goop.com.
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Lo Rox® Body Care Collection
Lauren Roxburgh has created a versatile series of tools to help you build strength, nurture resilience, improve balance and roll away stress.