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Lumbar Spinal Stabilization Floor Exercises

Sku: 8715-2

With nearly 30 patient exercises for lumbar stabilization, this booklet is ideal for home exercise programs. Exercises are supported by step-by-step instructions and images and divided into Supine, Bridge, Quadruped, and Lunge/Squat tracks. Second edition is completely revised and updated with new exercises and full-color images. Written by Donald Murphy, DC, and Gary Ierna, DC. Illustrated. Softcover; 20 pages. 2nd ed.

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December 22, 2021 / Dr.Mark, Chiropractor - Smiths Falls, ON

Murphy Lumbar Exercise Book

High compliance book

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September 26, 2019 / TD, DC - OR

Easy to read/follow directions

These are the same exercises I have been giving to patients for years. The detail and pictures are very helpful for patients to see how to perform them as well as reading how to perform them. Much more professional then some paper handouts you print. All of my patients are very happy with them, and in turn exercise compliance has risen with providing these to them.
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These are the same exercises I have been giving to patients for years. The detail and pictures are very helpful for patients to see how to perform them as well as reading how to perform them. Much more professional then some paper handouts you print. All of my patients are very happy with them, and in turn exercise compliance has risen with providing these to them.

Overall Rating
December 21, 2018 / Warren, Retired PT - Bernardston, MA

Great resource for chronic SI instability!

Great resource for chronic SI instability, as well as using the SI-LOC belt!
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Great resource for chronic SI instability, as well as using the SI-LOC belt!

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April 26, 2017 / Will, Member-Manager/Chiropractic Physician

Great Reference for Patients

My patients use these as part of their exercise care plan. I love the reference and the easy to follow instructions for each exercise. More importantly, my patients find the exercises beneficial.
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My patients use these as part of their exercise care plan. I love the reference and the easy to follow instructions for each exercise. More importantly, my patients find the exercises beneficial.

Overall Rating
November 11, 2016 / Nan simpson, Personal fitness yrainer - Royal oak mochigan

Even Better than before !

Great redo of previous version. Color pics, well laid out, easy to give copy to clients to use for homework. I agree with the modest changes in programming as well!
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Great redo of previous version. Color pics, well laid out, easy to give copy to clients to use for homework. I agree with the modest changes in programming as well!

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