Lumbar Spinal Stabilization Floor Exercises
With nearly 30 patient exercises for lumbar stabilization, this booklet is ideal for home exercise programs. Exercises are supported by step-by-step instructions and images and divided into Supine, Bridge, Quadruped, and Lunge/Squat tracks. Second edition is completely revised and updated with new exercises and full-color images. Written by Donald Murphy, DC, and Gary Ierna, DC. Illustrated. Softcover; 20 pages. 2nd ed.
Murphy Lumbar Exercise BookHigh compliance book
Easy to read/follow directions
Great resource for chronic SI instability!
Great Reference for Patients