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Home » PRO-PODS™ Release & Stabilization Tools
Price: $29.50 - In Stock
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PRO-PODS™ Release & Stabilization Tools

Sku: LE9777

Release muscle tension throughout the body and perform exercises to help improve balance and stability.

The PRO-PODS™ are simple, safe, easy-to-use exercise tools that can help release muscle tension and soreness throughout the body. Ideal for people with tension headaches, difficulty performing self-stretches, plantar fasciitis, and foot arch pain, the PRO-PODS can help release tension in sore muscles. They can also be used to perform exercises to help improve balance and stability. The oval-contour shape fits well under both hands and feet.

Muscle Release

Use PRO-PODS with the textured side up for the ideal amount of pressure to help release tension and for myofascial massage. Perform a relaxing foot massage, or use for passive release and active release exercises on the neck, shoulders, IT bands, calves, soles of the feet and more to:

  • Stretch and lengthen muscles
  • Release muscle tension throughout the body
  • Help alleviate pain from plantar fasciitis
  • Release trigger points
  • Relax the body and mind

Balance and Stability

Use PRO-PODS with the smooth side down for more stability, or with the smooth side up for added challenge. Perform low impact stabilization and balance exercises including lunges, bridges, push-ups, downward facing dog and more to:

  • Improve the quality of movements by improving stability
  • Safely and effectively improve balance
  • Strengthen and rehabilitate the body

PRO-PODS are sold as a pair and include an insert with detailed exercise instructions and photographs.

6 ½” L x 3 ½” W x 2” H

Click here for the stretching and strengthening techniques.

Learn more about the PRO-PODS™ in this video




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Overall Rating
March 24, 2023 / Amy - Minneapolis, MN

Great for foot massage

These are great for massaging the feet. They're nice and squishy but with textured bumps that feel good along the bottom of the foot.
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These are great for massaging the feet. They're nice and squishy but with textured bumps that feel good along the bottom of the foot.

Overall Rating
January 26, 2021 / Elsie - Boulder, CO

Great for Muscle Release

My muscles have been getting super sore since I started a new workout regimen and my usual muscle release tools just weren't cutting it anymore. I decided to give the PRO-PODS a shot and I love them so much! The texture on the product really helps me get into sore muscle groups and I love having two (especially to treat both feet at once). I highly recommend these.
View More...
My muscles have been getting super sore since I started a new workout regimen and my usual muscle release tools just weren't cutting it anymore. I decided to give the PRO-PODS a shot and I love them so much! The texture on the product really helps me get into sore muscle groups and I love having two (especially to treat both feet at once). I highly recommend these.

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