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OPTP PRO-ROLLER® Standard

Sku: PFR36B
Sku: PFR36
Sku: PFH36
Sku: PFR364

These professional-quality foam rollers feature a highly durable EVA foam construction and standard density for massage or exercise.

OPTP PRO-ROLLERS® are built to outperform and outlast store model foam rollers. Their durable EVA foam allows for heavy, repeated use in the gym, studio, clinic or at home.

With a comfortable standard density (medium firmness) and multiple size options, these rollers offer a variety of uses and benefits.

Massage / myofascial release:

  • Release tension
  • Break up tight fascia
  • Soothe sore muscles
  • Help promote exercise recovery 
Physical therapy:
  • Aid rehabilitation
  • Increase mobility
  • Improve flexibility, range of motion
Pilates and yoga exercise:
  • Increase core strength
  • Improve balance and stability 
  • Enhance body awareness (proprioception)
Features:
  • Standard density
  • Durable EVA foam
  • Closed-cell, heat-molded construction
  • Multiple size options
  • Easily cleaned with wet cloth, mild detergent
36” length x 6" diameter 
The full size is ideal for massaging adductors, hamstrings, quadriceps and the back, but can also target smaller areas such as the IT Band, hip rotators, glutes and calves. Highly versatile for Pilates, yoga and core exercise.

36” length x 3” height
The half-round size features one flat side and one rounded side for diverse use. It’s well-suited for balance and stability work, Pilates, yoga and physical therapy.

36” length x 4” diameter
This roller’s smaller diameter makes it lower to the ground for a safer, more stable feeling. It’s perfect for the elderly or those with a compromised sense of balance and is easier to control while using for massage.

Select your size from the dropdown menu.

Cleaning Instructions: Easy to clean with a disinfecting wipe, or wet cloth using dishwashing or laundry detergent.

Learn more about the PRO-ROLLER® Standard in this video





Find out which OPTP foam roller is right for you



More videos featuring the PRO-ROLLER® Standard












Overall Rating
April 6, 2023 / Maggje, Foam Rolling Teacher - Oakland, California

Best firm roller

This is the roller I’ve used on a daily basis for the last eight years. It’s slightly softer than the high density, AXIS roller but is as firm as anyone would need a roller to be. Unlike the AXIS one though, the surface texture of this pro-roller allows for some gripping of the skin to mobilize fascia. High quality!
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This is the roller I’ve used on a daily basis for the last eight years. It’s slightly softer than the high density, AXIS roller but is as firm as anyone would need a roller to be. Unlike the AXIS one though, the surface texture of this pro-roller allows for some gripping of the skin to mobilize fascia. High quality!

Overall Rating
September 30, 2022 / PT - Washington Township, NJ

Great quality roller

Happy to have this great quality roller. Plan on using it for a long time.
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Happy to have this great quality roller. Plan on using it for a long time.

Overall Rating
September 16, 2021 / Shirley Corrothers, Gym owner - Oakland Ca

Very comfortable to use

My members really like these rollers. In the past we have had the black ones that are extra firm. These are more giving on your body.
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My members really like these rollers. In the past we have had the black ones that are extra firm. These are more giving on your body.

Overall Rating
November 2, 2020 / Tenley, Pilates Teacher - CA

quality over everything

these are hands down the best foam rollers I have used. I encourage my clients to use these because there are different types of firmness, and the quality is unparalleled. Most of my clients need the softer version, however, I use the standard and love it. This will last you forever and actually do the work a foam roller is supposed to do!!! Thanks OTP for offering professional discounts, it makes a difference :)
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these are hands down the best foam rollers I have used. I encourage my clients to use these because there are different types of firmness, and the quality is unparalleled. Most of my clients need the softer version, however, I use the standard and love it. This will last you forever and actually do the work a foam roller is supposed to do!!! Thanks OTP for offering professional discounts, it makes a difference :)

Overall Rating
July 1, 2019 / Gail, RN - Durham

Great Roller

Great relief when used on the spine!

Overall Rating
June 18, 2019 / Jim Heafner, Physical Therapist - Colorado

Great for improving mobility in my patients!

As a Physical Therapist, I am always searching for comfortable equipment to help maximize my patient's joint mobility and flexibility. The OPTP foam roller fits all my needs. It is comfortable along patient's spines, rolls easily on carpet for various PT exercises, and is sized perfectly to help position a painful body part. My only suggestion I have received from patients is for solid colors in addition to the marble look. I highly recommend the OPTP foam roller!
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As a Physical Therapist, I am always searching for comfortable equipment to help maximize my patient's joint mobility and flexibility. The OPTP foam roller fits all my needs. It is comfortable along patient's spines, rolls easily on carpet for various PT exercises, and is sized perfectly to help position a painful body part. My only suggestion I have received from patients is for solid colors in addition to the marble look. I highly recommend the OPTP foam roller!

Overall Rating
October 2, 2018 / Louise, Manager

Helped with thoracic and shoulder pain

Excellent for muscle tension and myofascial release for thoracic region. Also use for stabilization exercises/core strengthening. Love it!
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Excellent for muscle tension and myofascial release for thoracic region. Also use for stabilization exercises/core strengthening. Love it!

Overall Rating
June 11, 2018 / Susann, Owner/Trainer

Love the Pro Roller

We love the Pro Roller, upgraded from the standard grey we had before. Much nicer feel and texture and will last much longer without denting. Our clients love them too, the only issue is when re retail them the price becomes extremely high. I have had to cut my margin to almost nothing in order to make them affordable to the clients. Otherwise I would have given them 5 stars
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We love the Pro Roller, upgraded from the standard grey we had before. Much nicer feel and texture and will last much longer without denting. Our clients love them too, the only issue is when re retail them the price becomes extremely high. I have had to cut my margin to almost nothing in order to make them affordable to the clients. Otherwise I would have given them 5 stars

Overall Rating
May 30, 2018 / Louise, Manager - Riley, MIchigan

Helped with thoracic and shoulder pain

Excellent product. Used in our clinics and now I use at home.
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Excellent product. Used in our clinics and now I use at home.

Overall Rating
November 13, 2017 / Jennifer, RN - Chicago, IL

Wonderful prices and prompt delivery

Wonderful prices and prompt delivery- ordered foam rollers from here- great pricing for professionals and very prompt delivery.
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Wonderful prices and prompt delivery- ordered foam rollers from here- great pricing for professionals and very prompt delivery.

Overall Rating
November 5, 2017 / Shawna j Cochran, Personal trainer/ instructor - St. Augustine Fl.

Perfect

I just recently received myofashia certification. The roller is helping me with my sore issues and will be helpful when training clients.. I’m glad I chose the standard version, they are perfect.
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I just recently received myofashia certification. The roller is helping me with my sore issues and will be helpful when training clients.. I’m glad I chose the standard version, they are perfect.

Overall Rating
June 19, 2017 / JOHN CARLOS BUITRAGO, LIFESTYLE FITNESS COACH - California

Great Quality

When You want to train like the pros, use what JC360LIFE KNOWS!!! The best quality tools needed, have to come from the best!! Thank YOU OPTP for your amazing customer service and quality toys!!! Let's continue inspiring before we expire!! Much love! Stay strong my friends!
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When You want to train like the pros, use what JC360LIFE KNOWS!!! The best quality tools needed, have to come from the best!! Thank YOU OPTP for your amazing customer service and quality toys!!! Let's continue inspiring before we expire!! Much love! Stay strong my friends!

Overall Rating
February 18, 2017 / Anthony - Normal, IL

Soft, not mushy, working well

The blue marble roller is the "soft" roller. I believe it is soft without being too soft. It works well without any discomfort. I also purchased the green marble roller. It is fairly stiff. It works well also, but definitely can create discomfort if you apply a lot of pressure. There were both good purchases.
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The blue marble roller is the "soft" roller. I believe it is soft without being too soft. It works well without any discomfort. I also purchased the green marble roller. It is fairly stiff. It works well also, but definitely can create discomfort if you apply a lot of pressure. There were both good purchases.

Overall Rating
January 11, 2017 / Nancy, Physical Therapist - Philadelphia, PA

Really helps to loosen thoracic spine muscles

This roller is of very good quality and seems like it will hold up for a long time to come. The firm roller is excellent, although when muscles are very sore sometimes the soft roller is the way to go.
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This roller is of very good quality and seems like it will hold up for a long time to come. The firm roller is excellent, although when muscles are very sore sometimes the soft roller is the way to go.

Overall Rating
October 8, 2015 / Ken, Owner. Fillmore Physical Therapy - Fillmore, IN

It's All Good

OPTP has the quality and variety a practitioner needs with one, easy, convenient shopping experience. When you cannot find it elsewhere, look to OPTP.
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OPTP has the quality and variety a practitioner needs with one, easy, convenient shopping experience. When you cannot find it elsewhere, look to OPTP.

Overall Rating
June 29, 2015 / emma johnson, instructor - portland, or

most excellent roller....

there's no comparison to this roller and the typical hard roller. quality rules here.
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there's no comparison to this roller and the typical hard roller. quality rules here.

Overall Rating
October 1, 2014 / Carol A. - New Orleans, LA

PRO-ROLLER

Great product. Always dependable. (review submitted by comment card)
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Great product. Always dependable. (review submitted by comment card)

Overall Rating
November 17, 2013 / Valerie, Massage Therapist - Las Vegas, NV

Great for health maintenance

My husband & I LOVE this foam roller! It really helps press tension out of the muscles along the spine and gives your back an AMAZING stretch. It's not unusual to for your back to "crack" a couple of times as the tension leaves your muscles. My husband was able to get off his prescription pain medication because using the foam roller every day keeps his low back pain in check. This is the 3rd OPTP Pro-Roller we've purchased, we give them as gifts because it's almost like giving somebody a gift certificate for a massage! It's a great compliment to any stretching or Yoga routine. Enjoy!
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My husband & I LOVE this foam roller! It really helps press tension out of the muscles along the spine and gives your back an AMAZING stretch. It's not unusual to for your back to "crack" a couple of times as the tension leaves your muscles. My husband was able to get off his prescription pain medication because using the foam roller every day keeps his low back pain in check. This is the 3rd OPTP Pro-Roller we've purchased, we give them as gifts because it's almost like giving somebody a gift certificate for a massage! It's a great compliment to any stretching or Yoga routine. Enjoy!

Overall Rating
July 9, 2013 / Ryan - Minnesota

Bought it for my wife but I like it too

Originally ordered it because my wife wanted a foam roller for pilates and we got a couple of the pilates books. She had me try it whenmy back was sore and now I use it whenever I have sore muscles. It hurts a little bit but man do you feel better afterwards. Good for core workouts too.
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Originally ordered it because my wife wanted a foam roller for pilates and we got a couple of the pilates books. She had me try it whenmy back was sore and now I use it whenever I have sore muscles. It hurts a little bit but man do you feel better afterwards. Good for core workouts too.

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Overall Rating

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