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Pelvic Power

Sku: 8611

Tone the pelvic floor with scientific principles, movement and imagery exercises.

This book addresses the importance of the pelvic floor on posture, vitality, sexual function and preventing incontinence for both men and women. Many back, knee and foot disorders can be relieved through conscious training of the pelvic floor. Written by Eric Franklin. Illustrated. Softcover, 120 pages.

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