Performance Wedges™
Price
Features and Benefits
Features
- Sold as a pair; can be used singly or together
- Patented contour design fits hands and feet
- Durable, comfortable foam construction
- Sturdy, yet lightweight and portable
- Sweat resistant and easy to clean
Benefits
- Improve core strength, flexibility and muscle endurance
- Improve balance, alignment and posture
- Achieve greater muscle activation (deeper squats)
- Support joints and increase comfort during exercise
- Freshen exercise routines with creative movements
Product Care
Clean with a damp cloth and mild soap or dishwashing liquid.
Product Details
- Measures 13”L x 5½”W x 4”H
- Weighs 6 ounces
- Includes exercise manual demonstrating 14 exercises with additional variations
- Invented by personal trainer Luis Leonardo and chiropractor Dr. Greg DeNunzio
https://www.youtube.com/watch?v=l-xMKkgQYUs
Core and Plank Exercises with the Performance Wedges
https://www.youtube.com/watch?v=akmU2aFR5HE
Performance Wedges™ Full Body Workout
https://www.youtube.com/watch?v=Noogw7gVg3E
Struggle with planks or squats? Try this!
Performance Wedges™
These versatile foam wedges feature an innovative design inspired by engineering and biomechanics. Invented by chiropractor Dr. Greg DeNunzio and personal trainer Luis Leonardo, they represent 35 years of professional development in the clinic and rigorous personal testing in the gym.
Fitness Wedges
Ideal for enhancing yoga practice and for Pilates, physical therapy and fitness training.
Improve Alignment and Form
Improve alignment and form during squats, planks, pushups and balance-related movements.
Versatile Set
Sold as a pair, the Performance Wedges can be used individually or together for a variety of rehab and fitness exercises.
Rehabilitation
Use for rehabilitating patients and recovering athletes, these foam wedges were created for physical therapists, chiropractors, running coaches, runners, and more.
Sturdy Construction, Portable Size
These durable yet comfortable foam wedges are compact, lightweight and easy to transport. Each set includes an exercise manual demonstrating nine basic exercises with additional variations.
- Contour design fits the heel or palm of hand
- Sold as a pair
- Smooth, easy-to-clean surface
- Includes exercise manual demonstrating nine basic exercises with additional variations
- 8½” long
- 5” wide
- 2¼” high
Learn More About the Performance Wedges™ in the Following Video
About the Innovators
Greg DeNunzio, DC, BSME
Dr. Greg DeNunzio is a licensed Doctor of Chiropractic with over 22 years of experience and a background in engineering. Greg is an expert on movement, injury prevention, rehabilitation, and performance. With his depth of knowledge and numerous certifications, Greg is passionate about improving patients’ lives through physical fitness and coaching. He has partnered with Luis Leonardo to create two innovative training tools; the Performance Wedges™ and Performance Block™.
Luis Leonardo
Luis is an Ironman triathlete, a certified personal trainer with more than 20 years of experience, and the founder and owner of AQ Fit Lab, a Minneapolis workout studio. He started the Embrace North outdoor community and created LOW Training—a series of online, low-impact workouts that focus on strength, mobility and cardiovascular health—to help people get fit with minimal equipment. Luis partnered with Greg DeNunzio to create two innovative training tools: the Performance Wedges™ and the Performance Block™.