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Sanctband® Pilates Essentials

Sku: 8212

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Sanctband Pilates Essentials invites you to spend time doing exercises that feel good to your body, with movements that are fun and enjoyable. Adding the progressive resistance of Sanctband helps you integrate Pilates movements into a whole body experience, better connect with your body for greater understanding, and integrate body and mind to create a life of balance, purpose, and joy. Also, Sanctband Pilates Essential comes with a FREE green (medium), 5' Sanctband® Resistance Band.

Written by Angela Kneale, OTD, MA, OTR/L, NBC-HWC. Angela is an occupational therapist, integrative health coach, certified STOTT Pilates® instructor and Franklin Method® educator.  

Illustrated. Softcover, 52 pages.

Overall Rating
May 22, 2019 / Arice

Really Nice book

I am an OT and a Pilates instructor. studio owner. I bought this book for new ideas to add to my existing mat classes. I love the pictures, and now love these bands. I am buying more to hand out to clients for their home programs.
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I am an OT and a Pilates instructor. studio owner. I bought this book for new ideas to add to my existing mat classes. I love the pictures, and now love these bands. I am buying more to hand out to clients for their home programs.

Overall Rating
August 25, 2015 / Virginia, PTA, CKTI, CPI

LOVE this workout!

This book is great for lower lever patients as well as someone who needs a challenge. Easily adapted for a wide range of people- this is basic and excellent in terms of Pilates core work- THANK YOU, ANGELA!
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This book is great for lower lever patients as well as someone who needs a challenge. Easily adapted for a wide range of people- this is basic and excellent in terms of Pilates core work- THANK YOU, ANGELA!

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