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The Intrinsic Core and Overball Package
The Intrinsic Core Using The Soft Gym Overball
Price: $11.55 - In Stock
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Soft Gym Overball
Sku: LE9509
9-Inch Ball for Pilates, Stabilization Training, Pelvic Core Exercise and More
This small ball is 9 to 10 inches in diameter, depending on level of inflation, and has a soft easy-grip texture. The Soft Gym Overball can be used to prompt correct body position and muscle activation while doing exercises.
Great tool for Pilates, pelvic core exercises, resistance training, shoulder stabilization or other workout routines including those with the inflatable roller.
Includes straw for easy inflation. Blue color. 200 lb weight limit.
*Latex and phthalate free.
UPC: 8001698095097
Most versatile prop!
This is my favourite prop, hands down. It can be used in a seemingly infinite amount of ways to provide either more support or challenge during Pilates, strength work, and mobility exercises. If you are looking at getting one prop that will aid in release work as well as strengthening mat work, this is it! It is also very easy to inflate/deflate making it perfect to travel with.
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This is my favourite prop, hands down. It can be used in a seemingly infinite amount of ways to provide either more support or challenge during Pilates, strength work, and mobility exercises. If you are looking at getting one prop that will aid in release work as well as strengthening mat work, this is it! It is also very easy to inflate/deflate making it perfect to travel with.
Best prop for strengthening and release work
This ball is my favorite prop to use in class. We place it under our shoulders or sacrum for release work. We use it at the barre to increase seat and thigh work. It makes a great tool on the mat to really challenge your core. Thanks for making a great product.
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This ball is my favorite prop to use in class. We place it under our shoulders or sacrum for release work. We use it at the barre to increase seat and thigh work. It makes a great tool on the mat to really challenge your core. Thanks for making a great product.
great ball, great price, great value
We use these mainly for cervical stability exercises. Ball is perfect size. Light texture is useful to maintain consistent contact on oily foreheads. Inexpensive and great value.
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We use these mainly for cervical stability exercises. Ball is perfect size. Light texture is useful to maintain consistent contact on oily foreheads. Inexpensive and great value.
Neck rehab tool
Great rehab tool for C-spine rehab
My clients love the Overball
My clients love the Overball so much that I have to keep resupplying because they take them home!
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My clients love the Overball so much that I have to keep resupplying because they take them home!
Great Ball, Great Price
Great ball for adding assistance and challenge to Pilates exercises. Just ordered another one!
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Great ball for adding assistance and challenge to Pilates exercises. Just ordered another one!
nice ball
good for pelvic and core strength.nice little props for group class.
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good for pelvic and core strength.nice little props for group class.
Good prop for client
This is a great prop to help gain strength and control of the core.
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This is a great prop to help gain strength and control of the core.
Amazing Different Usesfor Overball
As a Pilates Trainer, the Overball Ball is a staple in my studio. I use it is a prop in most mat work exercises. My favorite exercise is doing Roll backs with the ball inserted behind the lumbar spine and SI joint. This replicates the Small Chair (spine corrector). Most of my clients get their own Overball for at home use! It's brilliant!
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As a Pilates Trainer, the Overball Ball is a staple in my studio. I use it is a prop in most mat work exercises. My favorite exercise is doing Roll backs with the ball inserted behind the lumbar spine and SI joint. This replicates the Small Chair (spine corrector). Most of my clients get their own Overball for at home use! It's brilliant!
Yogis love the Overball
My yoga students love the Overball so much that they keep buying the ones I use in class.
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My yoga students love the Overball so much that they keep buying the ones I use in class.
my Pilates students love this ball!
I have been using these for a while now. I use them sometimes in my mat classes for Pilates and also with my private clients. They add a whole new dimension to the mat work and they give some of my clients a new sense of feedback in finding and firing new muscles as well as releasing others. I buy in bulk and end up giving them out to clients to take home or to travel with. Always a tool in my studio and I take one with me wherever I go!
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I have been using these for a while now. I use them sometimes in my mat classes for Pilates and also with my private clients. They add a whole new dimension to the mat work and they give some of my clients a new sense of feedback in finding and firing new muscles as well as releasing others. I buy in bulk and end up giving them out to clients to take home or to travel with. Always a tool in my studio and I take one with me wherever I go!
Easy visual for Class Use
We use these mostly for Senior Chair Exercise in a classroom settings. Overballs are a wonderful visual tool for ROM exercise. A favorite of our Older Adults for both class use and during Personal Training. Very user frendily. I do appreciate that the the new brochure offers a wider range of exercise examples than the previous brochure. It would be helpful to also have some chair exercises demonstrated in the brochure.
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We use these mostly for Senior Chair Exercise in a classroom settings. Overballs are a wonderful visual tool for ROM exercise. A favorite of our Older Adults for both class use and during Personal Training. Very user frendily. I do appreciate that the the new brochure offers a wider range of exercise examples than the previous brochure. It would be helpful to also have some chair exercises demonstrated in the brochure.
Nice but wish I could pick colors
These are great, nice texture and feel. I wish I could choose which colors I received, though, so that they match the colors of my studio.
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These are great, nice texture and feel. I wish I could choose which colors I received, though, so that they match the colors of my studio.
WARNING: Cancer -