Stretch Out Strap™ with Booklet and DVD Package
Package includes a Stretch Out Strap, DVD and instructional booklet.
The patented Stretch Out Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.
The Stretch Out DVD demonstrates how to use the Stretch Out Strap effectively for stretching major muscle groups, plus explains techniques of flexibility training.
The strap also comes with an instructional booklet that includes color photos for over 30 stretches featuring contract-relax techniques. Anatomical illustrations are provided for quick reference. Softcover; 40 pages.