Related Items
Taller, Slimmer, Younger & LO ROX Aligned Life Roller Packages
LO ROX Aligned Life Roller
PRO-ROLLER Pilates Essentials
PRO-ROLLER Pilates Challenge
Retail Price: $20.00 - In Stock
Your Price: $15.99 - $93.95
You Save $4.01 - 20%
Price: $72.95 - $93.95 - In Stock
Price: $93.95 - $93.95 - In Stock
| Qty |
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique
Sku: 8570
Sku: 8570PKG
Sku: LOROXPKG
Develop a healthy, balanced body with this foam roller exercise program.
Fascia and body alignment expert Lauren Roxburgh presents a system based on the Rolfing “10 Series” combined with elements of Pilates.
Having worked with numerous celebrities and professional athletes, Lauren understands the need for an effective program that fits into busy schedules. In just 15 minutes a day, her 21-day program guides the reader through a series of foam rolling techniques for a balanced, aligned and more youthful body, as well as a calmer state of being.
Using only a foam roller, the reader will elongate muscles while also releasing tension, hydrating fascia, calming the nervous system, breaking up scar tissue and flushing out toxins.
Illustrated. Softcover; 304 pages.
Phenomenal combo pack!!
This book and roller is like nothing on the market. The book has over 150 innovative roller moves for both self massage and strength building! Plus, the Lo Rox Roller is like memory foam so it supports you while also helping to create space in the body and flush congestion from the connective tissue. This will be a gift I give to many friends and family members.
View More...
This book and roller is like nothing on the market. The book has over 150 innovative roller moves for both self massage and strength building! Plus, the Lo Rox Roller is like memory foam so it supports you while also helping to create space in the body and flush congestion from the connective tissue. This will be a gift I give to many friends and family members.
WARNING: Cancer -