The Trigger Point Therapy Workbook, 3rd edition
A guide to self-treatment of myofascial trigger point pain, the updated third edition of The Trigger Point Therapy Workbook is essential for pain sufferers, students and practitioners.
An essential how-to book for trigger point pain relief, The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief became an instant classic when it was first released. Now in its third edition, it delivers techniques for relieving patients’ formerly undiagnosable muscle and joint pain.
Myofascial trigger points are small knots that develop in muscle fiber after overuse or injury. These knots cause referred pain that can last for months, or even years, if not addressed. Specialized massage therapy increases circulation and oxygen to the trigger point for natural and effective pain relief. This therapeutic guide puts the power in your hands.
The improved third edition of The Trigger Point Therapy Workbook features postural assessments and muscle tests, an illustrated index of symptoms, clinical technique illustrations and descriptions, and a new chapter by the late Clair Davies’ daughter, Amber Davies, CMTPT, LMT.
Written by Clair Davies and Amber Davies. Illustrated. Softcover, 376 pages.