Whether the goal is to achieve a higher level of fitness, to recover from injury, or to maintain flexibility, balance and functionality, the Booyah Stik™ can help improve total-body health and wellness.
Stretching assistant. Balance and stability trainer. Exercise partner.
This versatile exercise assistant comes with an instructional brochure demonstrating a variety of stretches and exercises to help improve strength, flexibility and function. Some of these exercises include:
Made of durable furniture-grade materials with rubber end caps, the Booyah Stik is 60 ¾” long and weighs 1 pound, 14 ounces. In addition to stretches and exercises, it can be used for stability during walking activities.
The Booyah Stik was developed by Bob Schrupp and Brad Heineck, aka the "Most Famous Physical Therapists on the Internet," and stars of the YouTube channel Physical Therapy Video, which has over 1 million subscribers.