Resistence Guide
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<label htmlFor="tab-1" className="tabs_label">Resistence
| Resistence | Color | Force | Diameter |
| Extra Light | Yellow | 6lbs (2.5kg) | 1⅜″ |
| Medium | Red | 10lbs (4.5kg) | 1½″ |
| Heavy | Green | 15lbs (7kg) | 1¾″ |
| Extra Heavy | Blue | 25lbs (11kg) | 2″ |
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<label htmlFor="tab-2" className="tabs_label">How resistence is defined
Choose the best resistence for you using the following guidelines
The resistence level is force in pounds required to bend the bar into a “U” shape.
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