Awaken and Activate Pelvic Floor Muscles
This biofeedback and exercise tool was designed to help awaken and activate pelvic floor muscles. Its use promotes body awareness and balance, while improving core strength and flexibility.
The PFProp® is ideal for men or women, especially beneficial for:
- People who sit for long periods: It counteracts the negative effects that sitting has on the pelvis and spine, helping alleviate back, neck and shoulder pain
- Women with urinary incontinence: It helps women regain strength and control of bladder functions, especially after birth
- The elderly: It helps the aging population maintain core strength, flexibility and balance in order to reduce the risk of falls
Designed for Comfort and Ease-of-Use
This durable foam cylinder features two sides, a rounded side and a flatter side for increased comfort.
- Measures 8"L x 1.75"W x 1.5"H
- Includes an instruction manual demonstrating 13 exercises
- Latex- and phthalate-free
Learn how to use the PFProp® in the following video featuring Sarah Haag, PT, DPT, MS. Cert, MDT, RYT
