Activate Deep Core Muscles, Like the Pelvic Floor
Unlock movement and develop dynamic stability in the inner core with the Pelvic Rocker® Core Trainer. The core trainer promotes ease of movement of the pelvis in all planes, helping you activate deep core muscles for strengthening and integration into functional movement. Exercises challenge core stability, encourage exploration of pelvic mobility and enhance body awareness. The Pelvic Rocker® also includes a manual with exercises.
Pelvic Floor Strength Tool
Encourages exploration of pelvic movement and body awareness. Use to help strengthen the pelvic floor.
Safe and Stable
Provides a platform for a variety of different exercises in seated and supine positions.
Great for Dynamic Movement
Provides an ideal platform for pelvic tilts, V-sit, hip swivel, Pilates, and postpartum use. Great as an exercise trainer for core strength exercises.
Improve Functional Movement
Promotes coordination of inner and outer muscles for functional movement. Use as a functional trainer to promote coordinated muscle movement.
Durable Construction for Long-Lasting Performance
- 11"DIA
- 3"H
- Soft, rubber edge
- Supports up to 264LBS
- Slip-resistant base allows use on most surfaces
Learn More About the Pelvic Rocker® Core Trainer in the Following Video
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