https://www.youtube.com/watch?v=hRDXZn6hPnQ
The PRO Soft Release Ball by OPTP
https://www.youtube.com/watch?v=JJyudphMQmg
Release and Strength Exercises for the Hips
https://www.youtube.com/watch?v=y6Oxkw-ON8I
Anterior and Chest Release Techniques
https://www.youtube.com/watch?v=J4SKphnKS_M&t=2s
PRO Soft Release Ball – Quadratus Lumborum Rollout

PRO Soft Release Ball

This versatile 5"DIA massage ball was born from our signature OPTP® PRO-ROLLER™ soft density foam roller. The PRO Soft Release Ball is perfect for targeted massage or focusing on larger muscle areas. Its professional quality materials and compact size allow for heavy use in the gym, clinic, at home, or on-the-go.

Ideal Size, Density and Durability

The PRO Soft Release Ball is constructed of durable cross-linked, closed-cell EVA foam. It can be easily cleaned with a wet cloth and mild detergent.
  • Perform targeted massage in small areas
  • Increase flexibility and range of motion
  • Lessen tension
  • Break up tight fascia
  • Aid with soreness and muscle recovery

All-Purpose Release Ball

The PRO Soft Release Ball offers a soft density for comfortable massage and stretching, ideal for both physical therapy and exercise recovery.

Professional, Durable Material

Features the same high-quality EVA foam as the PRO-ROLLER Soft density foam roller, and is designed for repeated use in the gym, clinic, or at home.

Perfect Size for Massage

The portable 5” size is large enough to roll out big muscle groups like the back, quads, or hamstrings, but small enough to target the IT Band and glutes.

Comfortable to Use

Soft compression allows for gentle rolling and stretching. Great for sore, sensitive muscles or those who simply prefer a less intense massage.

Learn about the Features and Uses of the PRO Soft Release Ball in the Following Video

https://www.youtube.com/watch?v=hRDXZn6hPnQ