Franklin Method® Resistance Bands
Increase flexibility, strength and range of motion with these durable, heavy resistance exercise bands. Measuring 11’ long, these bands can be used with an exercise partner or for solo workouts by attaching the band to a stable object. The heavy resistance is ideal for challenging workouts and taking your core strength training to the next level.
For Franklin Method® Exercises
Use for a variety of exercises, including Franklin Method exercises, which combine movement with mindfulness techniques.
Stretch and Strengthen
Discover creative and enjoyable ways to stretch and strengthen with these heavy-duty resistance bands.
For Solo or Partner Workouts
At 11'L, these bands can be used with an exercise partner or for solo workouts by attaching the band to a stable object.
Heavy Resistance
The heavy resistance is ideal for challenging workouts and taking your core strength training to the next level.
Learn about the Franklin Method® in the following video featuring Eric Franklin.
About Eric Franklin
Founder of the Franklin Method®
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.
