Franklin Method® Fascia Ball Sets
These medium density and firm density Franklin Method® massage balls are ideal for releasing trigger points in the feet, forearms, neck, shoulders and more. Ideal for performing Franklin Method exercises, the balls are sold as a pair, are non-inflatable and latex and phthalate free.
Medium and Firm Density
These 2”DIA balls are available in medium density (blue) or firm density (purple) and feature a smooth surface.
Versatile
Use on smaller areas of the body, including forearms, neck or shoulders to provide targeted relief of trigger points and to soothe sore muscles.
Designed for Franklin Method Exercises
Both sets of balls are ideal for Franklin Method exercises, which combine movement with mindfulness techniques.
Choose Your Density
Franklin Method® Medium Fascia Ball Set
These 2"DIA balls feature a medium density and smooth surface. Non-inflatable, latex and phthalate free, they are sold as a pair.
Franklin Method® Firm Fascia Ball Set
These 2"DIA balls feature a firm density and smooth surface. Non-inflatable, latex and phthalate free, they are sold as a pair.
Learn about the Franklin Method® in the following video featuring Eric Franklin.
About Eric Franklin
Founder of the Franklin Method®
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.
