https://www.youtube.com/watch?v=oYcEvW8LzPQ
Franklin Smooth Ball™ Set Demo
https://www.youtube.com/watch?v=4i9lDQ18mRc&t=2s
Intro to the Franklin Method®

Franklin Method® Smooth Ball™ Sets

The Franklin Method® Smooth Ball™ Sets are designed to comfortably massage even the most sensitive user. The smooth surface provides deep muscle penetration without aggravating soft tissue. The Mini Smooth Ball Set™ (red) measures 3” diameter and the regular Smooth Ball Set™ (orange) measures 4” diameter. These Franklin Method balls come partially inflated. Adjust the level of firmness using the Needle Inflating Pump (sold separately) from OPTP®.

Adjustable firmness

The Smooth Ball™ Sets come partially inflated. To adjust the level of firmness to your level of comfort, use the Needle Inflating Pump (sold separately), available from OPTP.

Comfortable density, smooth surface

Provide deep muscle penetration without aggravating soft tissue with these self-massage balls that feature a comfortable density and smooth surface.

Sold as a Pair

Made of professional quality materials, these self-massage balls are latex and phthalate free and are sold as a pair.

For Franklin Method® Exercises

Created for self-massage and Franklin Method mind-body exercise, which combines movement with mindfulness techniques.

Franklin Method® Mini Smooth Ball™ Set

Measuring approximately 3”DIA the small size is ideal for massaging constricted fascia, as a psoas release tool, and for gentle massage on sensitive areas including hip flexors.

Franklin Method® Smooth Ball™ Set

Measuring approximately 4”DIA, this massage tool can be used for fascia release and to comfortably roll out tight trigger points, relieve tension and soothe sore muscles.

About Eric Franklin

Founder of the Franklin Method®

Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.