Franklin Method® Textured Ball Sets
Tension meets its match
Roll, press, squeeze, tap, and massage to relieve tightness throughout the body. These Franklin Method® balls are ideal for areas where we hold the most tension, such as the neck, jaw, and hips. Use them for self-massage and Franklin Method® exercises to decrease tension and stress, promote more supple movement, and improve posture and alignment
Textured Surface
The unique honeycomb surface of these self-massage balls helps train proprioception and provides a pleasant massage.
Versatile Ball Set
Ideal for self-massage, Pilates, yoga, Franklin Method exercise and more. Use one ball or both for a variety of mind-body self-massage techniques.
Adjusts to Your Needs
Franklin Method balls come partially inflated. Use a needle inflating pump (sold separately) to adjust firmness.
Great for On-the-Go
These small, durable exercise balls can be easily stored in a workout bag for use at the gym, in the clinic, while traveling or at home.
A Unique Sensory Experience
These textured balls feature a design that activates the relaxation reflexes of the muscles. They are the ideal density and size for massaging the neck, jaw, hip, feet and more. The unique honeycomb surface helps train proprioception and also provides a pleasant massage.
Learn about the Franklin Method® Textured Ball™ Set in the following video featuring Eric Franklin.
About Eric Franklin
Founder of the Franklin Method®
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.
