PRO-PODS™ Release & Stabilization Tools
The PRO-PODS™ are simple, safe, easy-to-use exercise tools that can help people who want to improve balance and stability or who have muscle tension and soreness throughout the body, tension headaches, or difficulty performing self-stretches.
Muscle Release Tool
The textured side provides pressure to help muscles relax and the oval-contour shape fits well under both hands and feet and most areas of the body.
Full Body Workout
Use the PRO-PODS with the smooth side down for more stability, or smooth side up for a challenge. Great for planks, lunges, and rehabilitation exercises.
Variety of Exercise Options
Utilize one or both PRO-PODS for a diverse workout. The compact size and durable rubber design works well for standing and floor exercises.
Additional Benefits
The PRO-PODS Release & Stabilization Tools can also be used to stretch and lengthen muscles, release muscle tension throughout the body, and for relaxation exercises.
Stabilization and Balance
Use the PRO-PODS for low impact stabilization and balance exercises in standing, plank and quadruped position to:
- Improve the quality of movements by improving stability
- Safely and effectively improve balance
- Strengthen and rehabilitate the body
Find out how the PRO-PODS™ can be used to release muscle tension throughout the body, stretch and lengthen muscles, improve stability and balance, and more, by watching the following video.
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