Versatile Posture Pillow

The versatile EZ Posture Pillow offers proper pelvic support wherever you need to sit. Originally designed by Sara Meeks as a meditation pillow for Yoga, the cushion has also proven to be ideal as a wheelchair cushion or support cushion wherever you sit for extended periods – car, office, home, airplane, stadium, etc. It can also be used as a meditation cushion.

The EZ Posture Pillow’s unique design features a recess in the back for the sits bones and bump in front for the pubic symphysis. This holds the pelvis in a neutral position to offer more support to the back. Correctly sitting on the EZ Posture Pillow and elongating the spine by lifting up through the manubrium bone will put you in the perch posture, which strengthens back extensors.

Features an attached elastic strap for easy transport and a removable, washable cover.

  • Elastic strap for easy transport
  • Removable, washable cover

A Meeks Method Tool

Sara Meeks is a clinical physical therapist who designed the Meek’s Method to address the unique management needs of those with low bone mass (osteopenia) and skeletal fragility (osteoporosis). The EZ Posture Pillow holds the pelvis in a neutral position, giving more support to the back.

Use Anywhere

The ideal cushion wherever you sit–car, office, home, airplane and more

Portable

Small and easy to pack, use as a pillow when traveling

Versatile

Use as a meditation cushion

About Sara Meeks, PT, MS, GCS, KYT

Creator of the Meeks Method

Sara has spent more than 25 years of her nearly 50 years as a clinical physical therapist specializing in the unique management needs of persons with low bone mass (osteopenia) and skeletal fragility (osteoporosis). As a result of her extensive work with persons who have diagnosed osteoporosis, Sara has identified Patterns of Postural Change that occur as, but not necessarily because, people age. She has developed guidelines for physical therapy management, exercise classes, yoga, Pilates, fitness programs and activities, so that therapists can give accurate advice to their patients.