About Eric Franklin

Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which uses dynamic imagery, anatomical embodiment and reconditioning movement exercises to improve how the body functions. He is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York, the Royal Ballet School and the Laban Center in London. Eric earned a bachelor’s degree from the University of Zurich and a BFA from New York University’s Tisch School of the Arts. He is the author of more than 20 books.

Discover the Franklin Method®

Developed by Eric Franklin, the Franklin Method® is a highly effective, evidence-based approach to movement education that focuses on the body and its function. The Franklin Method® is based on Dynamic Neurocognitive Imagery (DNI), which is the use of metaphorical mental imagery to support the development of healthy physical function, strength, mobility and coordination. This involves combining visualization techniques with physical exercises to improve movement. The Franklin Method® has been practiced for more than 30 years and is taught at workshops and trainings all over the world. Follow the Franklin Method® on Instagram (@franklinmethod).

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Products by Eric Franklin

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https://www.youtube.com/watch?v=BxyYB6qcz1Q
Release Shoulder Tension with the Franklin Smooth Ball™ Set
https://www.youtube.com/watch?v=jnvpav4YvYI
Release Tension in the Low Back with the Franklin Mini Roll™
https://www.youtube.com/watch?v=_qtCqslOdOY
Foot Exercises: Tension Relief, Strength and Balance