This elliptical-shaped, inflatable exercise ball provides creative opportunities for fitness and movement therapy.
The io-ball features a unique elliptical shape that can be used horizontally or vertically, allowing you to increase the difficulty of standard movements or bring freshness to your routine with entirely new exercises.
Its compact, lightweight design lets you achieve comfortable, effective movement in a variety of disciplines such as Pilates, yoga, physical therapy, massage therapy and active aging exercise.
Suitable for all levels of training, the io-ball can be used in the home, studio, gym or office. Its small size also makes it easy to take with you wherever you go.
*Weight limit capacity 200 pounds.
Exercise and educational videos available for purchase at optp.com/io-media.