PRO-SLANT™ Guide
OPTP® PRO-SLANT™
Stretching and Strengthening Techniques
These high-quality foam slants are sold as a pair and feature an 18° incline. Made of durable, closed-cell foam, they are ideal for rehabilitation and strengthening exercises to help treat common lower leg and foot problems including overuse syndromes and post-surgery contraction.
STRETCHING TECHNIQUES
Calf Stretch
Lower Body Stretch with Hip Hinge
Standing Cross-leg Hip Stretch
Ankle and Shin Stretch
STRENGTHENING EXERCISES
Squats
Calf Raises
Calf Raises from Dorsiflex Position
Reverse Lunge and Calf Raise
Sitting with Healthy Posture
